A safe space
for all
parts of you
​Kia ora and welcome to this corner of the internet!
I'm a registered counsellor offering a safe, confidential and non-judgemental therapy for people who often feel anxious, stressed and overwhelmed.
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You can work with me in person in Wellington, New Zealand or online from anywhere in the world.
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Do you:
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Often feel anxious and overwhelmed even though life seems fine
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Take on too much despite trying to set limits
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Keep setting higher and higher goals but still worry you're not good enough
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Make yourself small to please people
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Feel resentful because you can't set boundaries and don't get your needs met
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Want to be kind to yourself but all you can think is "I should be more this..., "I shouldn't say that.. " ​
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If that sounds like you, I'd love to support you towards a life of more calm, confidence and compassion.
Kia ora, I'm Zosia
A masters-level educated registered counsellor and IFS therapist in Wellington, New Zealand. ​
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With years of specialised therapist training, academic research and work experience I can help you work through difficult feelings in a safe and compassionate way.
Like most of us, 'life happened' to me too. That's how I know how powerful therapy can be in helping you find peace inside even when life feels like a storm. I'd love to help you get there. ''​​​​
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Examples of change my clients experienced